Health & Beauty

"Teeth are always in style." - Dr. Seuss Say cheese! These are the words traumatic for anyone not having the perfect smile. When you have a beautiful smile, with white, and straight teeth, all symmetrically aligned, you really don't think much of the difference a smile makes, as opposed to when...

There are many reasons why people practice yoga: to reduce stress, to build strength, to increase flexibility, to experience that kind of community, etc. However, what many don't know is that the original purpose of yoga is to prepare their body for the stillness of meditation. Practicing yoga and...

Beauty sleep is a real thing! No matter what night owls say about it, it has been proven that in order to not only feel more energized, but appear more beautiful, we need to rest and sleep at least 8 hours a day. Our bodies require this rest period...

I'm sure you'd agree with me, dear readers, love makes the world go round. And, while there's that love we have for those special someones, there's also the love we develop for certain furniture pieces. I'm sure you're already familiar with the feeling, and have one, or more, pieces...

There's no doubt appearance can affect one's chances of succeeding at a workplace. Although your skill sets and knowledge are essential factors for getting a good job, being put-together is also a part of the package. The advantages of looking good aren't limited to career opportunities only – they extend...

Isn’t it incredible just how important sleep is for us to be able to function properly? Something so basic, so needed to our bodies yet it’s something most of us take for granted, and for that we have modern lifestyles to blame, but one can’t deny the side-effects chronic...

I’m sure we all know that a beautiful, healthy smile can be a powerful source of confidence. That’s precisely why we brush and floss our teeth regularly, right? Right, but experts say that that might not be enough to maintain good dental health. Professional teeth cleaning and polishing is...

Pollution, stress, lack of sleep and poor diet - all of this can and will result in dry and unhealthy looking skin, but thankfully, there are a lot of treatments that can help you make your face look flawless and shiny all over again. With so many techniques and...

Your personal dentist can perform a variety of procedures, from subtle changes to major repairs that will give your teeth a long lasting and happy life. In the modern days, dentistry is not only about taking out and filling teeth, it's also about aesthetics. This means that your dentist...

Regardless of your fitness goal, be it becoming a bodybuilder, a crossfitter or a powerlifter, you should understand the importance of taking supplements to achieve it faster. If you've just started working on your fitness resolution and want to transform your physique and increase strength, it might be a...