Nutritionists, athletes, personal trainers, friends, and relatives – they never miss a chance to remind us that drinking enough water every day is a crucial part of the healthy lifestyle many of us are willing to embrace. Although we are all aware of the fact that staying hydrated means staying fit and healthy (especially if this great habit of ours is accompanied by regular workout sessions and carefully chosen meals), not all individuals are true fans of this odorless and tasteless drink. And who could possibly blame them for wanting something much more refreshing and delicious than a glass of plain and boring water? I know I couldn’t.

Nowadays, more and more people are looking for interesting ways to improve the taste of their water. Some persons choose to drop some fresh organic fruits into their daily dose of water in order to add a little color and flavor to it (lemon, orange, berries, pineapple, and watermelon are perhaps the most popular fruits used for this purpose), others wish to spice things up (and I mean literally spice them up) with the help of peppermint, lemongrass, cinnamon, lavender, or other fragrant herb, whereas a third group of people love using Stevia water drops as an all natural water flavoring option. I must confess that I am one of them, as I cannot imagine consuming my three litres of water each day without adding a splash of my secret Stevia potion in it. Well, it is not so secret anymore.

all natural water flavoring

So, what do you need to know about this amazing and all natural water flavoring alternative? First of all, you will be glad to learn that Stevia water drops are usually made from organically grown Stevia plants and purified water, which means that they cannot harm your health. Secondly, since Stevia has no calories, using Stevia products (yes, even Stevia water drops) is the perfect way to satiate your sweet tooth without feeling guilty about it. Oh, do you know what else might cheer you up? The information that there are several companies that produce and sell Stevia water drops in a range of irresistible fruit flavours. Talk about offering the whole package!

I believe that all of this should be enough to help you realize that these water enhancers are exactly what most of us are looking for, because, let’s face it, at the end of the day all we really want is to be both healthy and satisfied. Don’t let anyone convince you that you can’t have both.