Getting enough exercise seems to be an issue for more and more people as time goes by. A sedentary and fast-paced lifestyle makes it difficult for most people nowadays to get any physical activity whatsoever. For people who love to ride a BMX bike as they used to during their childhood days, they can still be the perfect solution. Not only do you get the exercise you need for the day, but you also improve your mood. You can reduce stress levels, your weight and help fight lower back issues by taking your BMX bike for a spin or two every day.
The more you ride, the more you tone your muscles and help keep joint conditions at bay. Not only will you have fun riding your BMX, but you will also build your self-confidence and improve your cardiovascular health. All in all, riding a BMX is a great way to stay healthy and happy, but in order for that to happen, the BMX bike you get will need to have certain features, one of which is the pedals.
What to Consider When Getting a New Pair of BMX Pedals
The most important factor to consider in BMX pedals is their build quality, which depends on the materials they’re made of. The materials that a pair of BMX pedals Australia stores offer are going to be made of are either steel, aluminium, and/or nylon. Steel is synonymous with sturdiness and strength, but it’s the heaviest material out of the bunch.
For the most lightweight BMX bike pedals, go for pedals made of nylon. They are still durable and strong just not as strong as steel.
Aluminium BMX pedals are close to the strength of steel pedals, but they’re almost as light as nylon. Aluminium pedals are also naturally anti-corrosive while steel ones need to be treated which increases their price.
When you’ve determined the type of pedals you want according to the materials they’re made of, you then need to decide on the style of pedals. This includes their colour, shape, and design. While the colour of the pedals won’t interfere with your performance, the shape and design of the pedals might, so make sure there is enough space for your feet to grip the pedals well.
Talking about grip, you should consider getting textured BMX pedals Australia stores sell. Textured BMX pedals that have some type of protruding cleat on them. Usually, these pedals are made of heavy-duty materials but they can be made of a combination of heavy-duty and lighter materials too.
There are two types of BMX pedals – clip and flat pedals. Clip pedals are easily recognisable, as their design allows them to be easily popped into place. Being easy to install is something a clip BMX pedal is known for, you can’t rely on them as much since the clip making the connection is weaker.
Flat BMX pedals are the more popular option, and they need to be screwed into place. They may not be as easy to install, but flat pedals are more reliable as they can handle a lot of pressure being put on them without coming off as easily. This type of pedal often has a textured surface for added grip, making them ideal if you ride your BMX bike on concrete or use it mostly for tricks.
How to Take BMX Pedals Off
- In order to put on your new pedals you must first remove the old ones. And in order to do that you need to first mount your BMX on a repair stand. When you place your bike on the stand, shift the chain so that you have it on the largest chainring.
- Then, you need to rotate your bike so that you have easy access to the pedal you’re replacing. You should try out different positions until you have the wrench and crank arm forming a 90° angle or less.
- Grab the opposite crank and turn the pedal wrench counter-clockwise in order to remove the pedal. You can also turn the crank so that the pedal is pedalling forward.
- Continue to turn the wrench until you remove the pedal completely from the crank arm. When you’ve done the same with the other pedal, proceed by installing your new BMX bike pedals.
How to Install BMX Pedals
- To install your new pedals for BMX, you need to make sure you grease the thread of both pedals with enough oil/grease. Thread one pedal into the crank using your fingers on the wrench flats. Snug the pedal in with the wrench and then position the wrench on the flats.
- While holding the wrench with one hand and the crank with the other, tighten the pedal with the hand that’s on the crank. This is done by threading the pedal counter-clockwise with a typical torque level of about 40nm. Do the same thing with the other pedal and you’re done.