Health & Beauty

Sleep apnea can be a frustrating and exhausting condition that affects millions of people worldwide. The constant tossing and turning, the loud snoring problems, and the constant feeling of fatigue can make everyday life feel like a struggle. However, with the advancements in technology and medical research, CPAP...

The full spectrum of colours we see in hospital hallways as the medical staff takes their rounds helping patients is quite a sight if you take a moment to think about it. Much like regular uniforms for businesses, scrubs reflect the personality and purpose of an organisation...

Exercising and eating healthy food surely are some of the most important things you should do to stay healthy, however everything will be in vain if you keep poor hygiene. Hygiene is of vital importance for living a healthy life, and given the fact that our hands...

Inflammation is the body's natural response to injury or infection, but when chronic, it can wreak havoc on our health. Research has linked chronic inflammation to severe health problems, including heart disease, cancer, diabetes, and even Alzheimer's. Left untreated, it...

It's normal for the initial excitement of your relationship to fade over time, but that doesn't mean that your intimacy has to suffer. But don't despair, there are plenty of ways to heat things up and keep the passion burning. Keep reading to discover tips and tricks on how...

Between 2% and 9% of people worldwide suffer from sleep apnea, a prevalent sleep problem. Obstructive sleep apnea is the most prevalent type, and it happens when tissues in your throat block your airway while you're sleeping, causing your breathing to stop and start. That may result in low...

There's nothing like a swipe of lipstick to give you a boost of confidence and make you feel put together. Even if you're just running to the grocery store, a little bit of colour can make you feel like you can take on the world.

Your body's connective tissue is held together by collagen. It starts to produce less collagen naturally once you are 25. After age 40, there is a sharp drop. The good news is that you can easily support gut health issues including leaky gut and your body's creation...

Collagen is the most abundant protein in our bodies. It's found everywhere, bones, hair, tendons, and muscles. A lot of people want to give their bodies a boost of it and turn to supplements. They often add vegan collagen powder to their coffee or smoothie in the...

The study of how people interact with their physical environments is called ergonomics. It has to do with their level of comfort, strain, eye function, range of motion, and orientation both inside and outdoors. Its objective is to offer people the greatest living and working environments possible...