Water is one of the most important sources of energy for our body and plays a big role in maintaining our overall health, including the health of our skin. Staying hydrated can help you get glowing skin and maintain its elasticity, which can slow down visible signs of premature aging and wrinkles.
Improve Your Hydration Experience
Having hydrated and smooth skin can make you feel more confident. One of the most important things for keeping your skin hydrated is getting enough water each day. It may seem like a no-brainer, but the truth is that many people forget to drink water, especially when they’re busy completing their daily tasks, from answering emails to running errands, constantly on-the-go.
Making sure that you’re getting plenty of water throughout the day, even when away from home, can make a huge difference when it comes to improving your skin’s glow. There are many different ways to make it easier to stay on track with your fluid intake, but the first step is making water more accessible. That’s why many opt for reusable water bottles Australia stores offer, to ensure that they always have water on hand.
Investing in an insulated bottle is a great idea because it keeps your water at your desired drinking temperature for a long time. It’s incredibly useful and compared to a regular reusable water bottle, it’s more durable. This type of bottles is a great replacement for plastic bottles and a super trendy solution for keeping the environment safe.
Before making a purchase, make sure the bottle you’re looking at is BPA free. BPA, or bisphenol-A, is harmful to your health and has been banned in many countries over the world. You can find water bottles Australia retailers provide and get the best product for your money. A high-quality bottle will not retain flavours, so you can fill it with other liquids as well, whenever needed.
Just make sure you’re regularly washing your water bottle and enjoy every sip you take, knowing that you’ve made the first step towards building a flawless skin routine. Glowing skin is not only a matter of genes but the right products and routine.
Step Up Your Skin Routine
Taking care of your skin is important and worth the time and energy you invest in it every day. Having good skin beauty products matters, but only if applied in the correct order. Applying them properly ensures that your skin receives the full benefits of each product included in your daily skin routine and your night time regimen.
Your skincare routine is based on the type of skin you have. Whether it’s dry, oily, sensitive, normal, or combination, you need to make sure you’re using the right products and following your trusted dermatologist’s advice. Quality products can help you fight the effects of aging, fine lines, wrinkles and sunspots on your skin. Most often, visible aging is a result of external factors such as pollution and UV exposure.
That’s why it’s important to always use sunscreen and protect your skin from UV rays even if it’s not sunny outside. The basic skin routine consists of quality skin beauty products applied in three steps – cleansing, toning and moisturising.
Cleansing is about washing your face and getting rid of dirt, bacteria and pollutants, toning means balancing your skin, while moisturising is the process of hydrating and softening the skin. Once you’ve done all of them, it’s time to apply your sunscreen and you’re ready to go.
Some experts recommend applying sunscreen even if you’re spending some time outdoors as well. But you certainly won’t need sunscreen when you’re asleep, but it’s very important to take proper care of your skin before going to bed. While you sleep, your skin regenerates and repair, so it’s always a good idea to provide it with a lot of nutrients and active ingredients.
Similar to your daily skin routine, you need to clean your face and remove all makeup and dirt from your face with a gentle cleanser. Using a toner is optional, however, if you’re going to apply it, make sure you do it the same way as you do in the morning.
The next step is treating your skin with prescription meds, anti-aging serums or exfoliating treatments, like peel pads and masks. Make sure you choose your night treatment according to your skin’s needs and avoid layering your skin with various products every night. Sometimes a cleanser and moisturise might be all your skin needs at the moment.
Moisturising your skin is a very important step in your night time skin routine as it creates a protective coating on the skin and prevents water evaporation throughout the night. When you wake up in the morning the result is beautiful and soft skin, ready for the challenges of the new day.
While the science behind skin products can offer numerous solutions, no product or treatment can offer an instant fix. It’s important to understand that it may take time until you see the long-wanted improvements and remember that consistency is key.
Also, other factors play their roles in maintaining beautiful skin, such as sleep and hygiene. Getting 6 to 8 hours of sleep every night can improve the look of your skin as well as your choice of bedding. High-quality bed linens and pillow covers protect the skin overnight and changing them regularly can benefit your skin and provide amazing results.