Food & Drink

India Pale Ales Making a home-brewed India Pale Ale (IPA) is great for any occasion. It covers a wide range of beers so you can explore until you find your favourite. Learning how to make the different IPA styles can help you perfect the craft. And if you are just...

Balanced nutrition is very important for your body to work effectively. Eating a proper amount of lunch at the right time can restore your energy and help keep your metabolism active. Bringing a lunch box with a carefully prepared lunch to school or work can make it easier to...

Building lean muscle mass while burning fat at the same time can seem complicated, but in reality, is rather straightforward. No matter how much time you spend in the gym, and no matter how much effort you put into your workouts, building lean muscle mass requires a well-balanced diet....

Pasta lovers would probably agree that nothing can beat the taste of a freshly homemade pasta. And while a bag of pasta from the store tastes just fine, you can make your homemade one according to your own taste so you can get the perfect texture, shape and flavour...

Being physically active is very important for our body's health. However, our bodies also need to receive enough fluids and food high in protein in order to have enough energy to endure every low or high impact physical activity. Now, if you are the type of person dedicated to...

Nutritionists, athletes, personal trainers, friends, and relatives – they never miss a chance to remind us that drinking enough water every day is a crucial part of the healthy lifestyle many of us are willing to embrace. Although we are all aware of the fact that staying hydrated means...

People love to travel, but they also love to try delicious foods. Instagram is full of various deep fried, delicious foods to which many people cannot stay indifferent. And guess what, these super-sized portions and high-calorie foods are not only coming from the United States. Even though Americans have...

Loosing weight is not a simple task. Most of us find it really hard to stop eating unhealthy food. Due to the busy lifestyle, people don't have time to prepare their own food and end up eating unhealthy fast food that great number of calories. If you want to...

Have you ever noticed that the flavour of some foods needs a day to develop its full potential? Although that is quite common with certain foods, there isn't a specific reason why some ingredients taste better the next day. Whatever the reason,what you need to know is which foods...